Trauma Counselling on the Gold Coast
Compassionate, trauma-informed counselling to support emotional wellbeing, connection and recovery.
Steve Wood provides a supportive, person-centred therapeutic space for people navigating the impacts of difficult and overwhelming life experiences.
Available on the Southern Gold Coast, Northern NSW and online across Australia.
BOOK A FREE DISCOVERY CALLHealing begins with feeling safe and understood
Trauma can arise from experiences that overwhelm our ability to cope. These experiences may affect how we feel, relate to others, respond to stress and experience safety.
The impact of trauma is different for everyone. Some people notice changes in sleep, mood, relationships or their sense of connection. Others may find it difficult to understand why certain situations feel overwhelming.
Trauma-informed counselling recognises the importance of safety, choice, collaboration and trust. It offers an opportunity to explore experiences at a pace that feels manageable.
Support for the many ways trauma can affect life
Counselling may help people explore the emotional, relational and physical impacts of difficult experiences.
Emotional Regulation
Explore ways to understand emotional responses, recognise triggers and develop supportive coping strategies.
Stress & Anxiety
Understand how the nervous system responds to stress and explore practices that support steadiness and emotional wellbeing.
Relationship Patterns
Explore how past experiences may influence trust, boundaries, communication and connection with others.
Self-Understanding
Develop a more compassionate understanding of personal experiences, emotional responses and strengths.
Life Transitions
Receive support when navigating significant changes, loss, uncertainty and difficult life circumstances.
Connection & Resilience
Explore opportunities to strengthen supportive relationships, personal resources and a sense of connection.
A compassionate, trauma-informed approach
Steve Wood is a mental health social worker with over 18 years of experience supporting children, young people, adults and families.
His approach is heart-centred and grounded in empathy, connection and compassion.
Therapy tailored to you
Steve draws on Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy, somatic awareness and compassion-based practices to support individual needs.
Rather than taking a one-size-fits-all approach, Steve works collaboratively with clients to explore what feels useful, supportive and appropriate.
What to expect from trauma counselling
There is no single pathway through trauma recovery. Counselling is collaborative and guided by individual needs, preferences and circumstances.
Getting to Know You
An opportunity to discuss your concerns, goals and what you would like from counselling.
Building Understanding
Explore emotional responses, personal experiences and patterns in a supportive environment.
Developing Resources
Work collaboratively on practical strategies, emotional awareness and ways to support wellbeing.
Trauma Counselling Gold Coast & Northern NSW
Heart Earth Alliance offers trauma-informed counselling for people seeking support on the Southern Gold Coast and in Northern NSW.
Online counselling is also available across Australia, subject to suitability and availability.
A free 15-minute discovery call provides an opportunity to ask questions and explore whether Steve's approach may be a good fit.
Questions about trauma counselling
What is trauma-informed counselling?
Trauma-informed counselling recognises that difficult experiences can influence emotional wellbeing, relationships and responses to stress. It emphasises safety, trust, collaboration and personal choice.
Do I need a trauma diagnosis to attend counselling?
No. You do not need a formal trauma diagnosis to explore counselling support. You can discuss your circumstances and goals with Steve to determine whether his services are suitable.
Will I need to talk about everything that happened?
Counselling can proceed at a pace that respects your comfort, preferences and readiness. You can discuss boundaries and concerns with Steve.
Is online trauma counselling available?
Yes. Online counselling is available across Australia, subject to individual suitability and appointment availability.
Can I use a Mental Health Care Plan?
Eligible individual counselling sessions may attract Medicare rebates under an appropriate Mental Health Treatment Plan and referral, subject to Medicare requirements and provider eligibility. Please contact Heart Earth Alliance to confirm current fees and rebates.
How do I book an appointment?
You can use the online booking link to arrange a free 15-minute discovery call with Steve and discuss your needs.
Support begins with a conversation
If you are exploring trauma-informed counselling, Steve offers a compassionate space to discuss your needs and consider the next steps.
BOOK A FREE DISCOVERY CALL